{"id":771,"date":"2025-01-24T05:09:04","date_gmt":"2025-01-24T05:09:04","guid":{"rendered":"https:\/\/texanshealthandwellness.com\/blog\/?p=771"},"modified":"2025-01-24T05:09:07","modified_gmt":"2025-01-24T05:09:07","slug":"why-preventive-checkups-are-key-to-a-healthy-heart","status":"publish","type":"post","link":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html","title":{"rendered":"Why Preventive Checkups Are Key to a Healthy Heart"},"content":{"rendered":"\n<p>Your heart is the engine that keeps your body running smoothly, yet it\u2019s often taken for granted\u2014until something goes wrong. But what if you could avoid heart problems before they even start? That\u2019s where <strong>preventive care in Texas<\/strong> comes in. By taking proactive steps through <strong>preventive checkups<\/strong> and screenings, you can safeguard your heart health and ensure a longer, healthier life. Let\u2019s dive into why preventive checkups are essential and how they can make a life-changing difference.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">The Importance of Preventive Checkups<\/h2>\n\n\n\n<p>Preventive checkups are more than just routine visits to your doctor\u2014they\u2019re your first line of defense against heart disease. These appointments help identify potential health issues early, long before they escalate into severe conditions. Regular <strong>wellness checkups<\/strong> include comprehensive assessments like blood pressure readings, cholesterol screenings, and glucose monitoring. These small steps can lead to big improvements in your heart health.<\/p>\n\n\n\n<p>At the <strong>Texans Health and Wellness Center<\/strong>, our team is dedicated to providing personalized preventive care to keep your heart in optimal condition. <a href=\"https:\/\/texanshealthandwellness.com\">Schedule your preventive checkup today<\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">How Preventive Care Helps Combat Heart Disease<\/h3>\n\n\n\n<p>Heart disease is the leading cause of death worldwide, but it\u2019s largely preventable with the right care. Preventive care focuses on identifying and mitigating risk factors such as high cholesterol, high blood pressure, and obesity.<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Early Detection Through Lab Work in Texas:<\/strong> Advanced lab tests provide insights into your cardiovascular health, including cholesterol levels and blood sugar.<\/li>\n\n\n\n<li><strong>Customized Preventive Health Screenings:<\/strong> Regular screenings allow you to track your progress and take necessary steps to reduce risk factors.<\/li>\n\n\n\n<li><strong>Lifestyle Recommendations:<\/strong> Along with medical checkups, preventive care provides tailored advice on diet, exercise, and stress management, all of which play a vital role in heart health.<\/li>\n<\/ul>\n\n\n\n<p>For expert guidance on preventive care, visit the <a href=\"https:\/\/texanshealthandwellness.com\"><strong>Texans Health and Wellness Center<\/strong><\/a>.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Key Benefits of Preventive Checkups<\/h3>\n\n\n\n<p>Taking charge of your health has never been easier. Here\u2019s why preventive checkups should be a priority:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li><strong>Early Detection Saves Lives<\/strong><br>Identifying problems like high cholesterol or hypertension early can prevent complications like heart attacks or strokes.<\/li>\n\n\n\n<li><strong>Peace of Mind<\/strong><br>Knowing you\u2019re actively monitoring your heart health eliminates unnecessary worry.<\/li>\n\n\n\n<li><strong>Cost Savings in the Long Run<\/strong><br>Treating heart disease is expensive, but preventing it is far more affordable. Preventive care minimizes the need for costly treatments later on.<\/li>\n\n\n\n<li><strong>Improved Quality of Life<\/strong><br>Healthy heart function means better energy, stamina, and overall well-being.<\/li>\n<\/ol>\n\n\n\n<h3 class=\"wp-block-heading\">What to Expect During a Preventive Checkup<\/h3>\n\n\n\n<p>A <strong>preventive checkup<\/strong> is a comprehensive evaluation designed to assess your overall health and detect potential risks. At a <strong>health and wellness center in Texas<\/strong>, your checkup might include:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Physical Exam:<\/strong> A complete assessment of your body\u2019s vital signs.<\/li>\n\n\n\n<li><strong>Lab Work in Texas:<\/strong> Blood tests to evaluate cholesterol, blood sugar, and other crucial metrics.<\/li>\n\n\n\n<li><strong>Preventive Health Screenings:<\/strong> Specific screenings tailored to your age, gender, and medical history.<\/li>\n<\/ul>\n\n\n\n<p>If you&#8217;re in Texas, learn more about <strong><a href=\"https:\/\/texanshealthandwellness.com\/services.html\">preventive care in Texas<\/a><\/strong> to ensure your heart stays healthy and strong.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">The Role of Lifestyle in Preventive Heart Care<\/h3>\n\n\n\n<p>Your heart health isn\u2019t just about checkups\u2014it\u2019s also about your daily choices. Here\u2019s how lifestyle changes can amplify the benefits of preventive care:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Healthy Eating:<\/strong> Incorporating heart-friendly foods like fruits, vegetables, and whole grains.<\/li>\n\n\n\n<li><strong>Regular Exercise:<\/strong> Even 30 minutes of walking daily can significantly improve your cardiovascular health.<\/li>\n\n\n\n<li><strong>Stress Management:<\/strong> Techniques like meditation and deep breathing can reduce stress, a known contributor to heart problems.<\/li>\n<\/ul>\n\n\n\n<p>Remember, preventive care isn\u2019t a one-time event\u2014it\u2019s an ongoing commitment to a healthier, happier life.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Texans Health and Wellness Center: Your Partner in Preventive Care<\/h4>\n\n\n\n<p>At the <strong>Texans Health and Wellness Center<\/strong>, we understand that prevention is better than cure. That\u2019s why we offer a wide range of services, from <strong>wellness checkups<\/strong> to advanced <strong>lab work in Texas<\/strong>, tailored to meet your unique needs.<\/p>\n\n\n\n<p>Don\u2019t wait for symptoms to appear\u2014take action now. Explore <strong><a href=\"https:\/\/texanshealthandwellness.com\/services.html\">preventive care in Texas<\/a><\/strong> and make your heart health a priority today.<\/p>\n\n\n\n<h4 class=\"wp-block-heading\">Tips for a Healthier Heart<\/h4>\n\n\n\n<ol class=\"wp-block-list\">\n<li>Schedule regular preventive checkups.<\/li>\n\n\n\n<li>Eat a balanced diet rich in nutrients.<\/li>\n\n\n\n<li>Stay active with daily exercise.<\/li>\n\n\n\n<li>Avoid smoking and limit alcohol intake.<\/li>\n\n\n\n<li>Manage stress through mindfulness practices.<\/li>\n<\/ol>\n\n\n\n<p>Your heart is the center of your health. Protect it with regular <strong>preventive checkups<\/strong> and proactive care. With the support of the <strong>Texans Health and Wellness Center<\/strong>, you can take control of your health and enjoy a future free from heart disease. Start today\u2014your heart will thank you!  <a href=\"https:\/\/texanshealthandwellness.com\/contact.html\">Contact Texans Health and Wellness in Texas<\/a>.<\/p>\n\n\n\n<blockquote class=\"wp-block-quote is-layout-flow wp-block-quote-is-layout-flow\">\n<p><strong>Read More: <a href=\"https:\/\/texanshealthandwellness.com\/blog\/iv-therapy-weight-loss-benefits-insights.html\">Can IV Therapy Help You Lose Weight? Benefits and Insights<\/a><\/strong><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"<p>Your heart is the engine that keeps your body running smoothly, yet it\u2019s often taken for granted\u2014until something goes wrong. But what if you could avoid heart problems before they&hellip;<\/p>\n","protected":false},"author":1,"featured_media":772,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[182],"tags":[697,622,465,623,619,125,620],"class_list":["post-771","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-preventive-care","tag-lab-work-in-texas","tag-preventive-care-for-heart-disease","tag-preventive-care-in-texas","tag-preventive-checkup","tag-preventive-health-screenings","tag-texans-health-and-wellness-center","tag-wellness-checkup"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.5 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Preventive Checkups for a Healthy Heart | Texans Wellness<\/title>\n<meta name=\"description\" content=\"Protect your heart with preventive checkups. Early detection and screenings at Texans Health and Wellness Center in Texas.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Preventive Checkups for a Healthy Heart | Texans Wellness\" \/>\n<meta property=\"og:description\" content=\"Protect your heart with preventive checkups. Early detection and screenings at Texans Health and Wellness Center in Texas.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html\" \/>\n<meta property=\"og:site_name\" content=\"Texans Health and Wellness Center\" \/>\n<meta property=\"article:published_time\" content=\"2025-01-24T05:09:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-01-24T05:09:07+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/texanshealthandwellness.com\/blog\/wp-content\/uploads\/2025\/01\/Why-Preventive-Checkups.png\" \/>\n\t<meta property=\"og:image:width\" content=\"620\" \/>\n\t<meta property=\"og:image:height\" content=\"400\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Dr. Jaye Krubally\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dr. Jaye Krubally\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html\"},\"author\":{\"name\":\"Dr. Jaye Krubally\",\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/#\\\/schema\\\/person\\\/221b8534ee22eadbd3b1a930e7caabe1\"},\"headline\":\"Why Preventive Checkups Are Key to a Healthy Heart\",\"datePublished\":\"2025-01-24T05:09:04+00:00\",\"dateModified\":\"2025-01-24T05:09:07+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html\"},\"wordCount\":772,\"commentCount\":0,\"image\":{\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Why-Preventive-Checkups.png\",\"keywords\":[\"Lab work in Texas\",\"Preventive care for heart disease\",\"preventive care in Texas\",\"Preventive checkup\",\"Preventive health screenings\",\"Texans Health and Wellness Center\",\"Wellness checkup\"],\"articleSection\":[\"Preventive Care\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html\",\"url\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html\",\"name\":\"Preventive Checkups for a Healthy Heart | Texans Wellness\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Why-Preventive-Checkups.png\",\"datePublished\":\"2025-01-24T05:09:04+00:00\",\"dateModified\":\"2025-01-24T05:09:07+00:00\",\"author\":{\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/#\\\/schema\\\/person\\\/221b8534ee22eadbd3b1a930e7caabe1\"},\"description\":\"Protect your heart with preventive checkups. Early detection and screenings at Texans Health and Wellness Center in Texas.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html#primaryimage\",\"url\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Why-Preventive-Checkups.png\",\"contentUrl\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/wp-content\\\/uploads\\\/2025\\\/01\\\/Why-Preventive-Checkups.png\",\"width\":620,\"height\":400,\"caption\":\"Preventive Checkups for a Healthy Heart | Texans Wellness\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/why-preventive-checkups-are-key-to-a-healthy-heart.html#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Why Preventive Checkups Are Key to a Healthy Heart\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/\",\"name\":\"Texans Health and Wellness Center\",\"description\":\"Texans Health and Wellness Center - Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/#\\\/schema\\\/person\\\/221b8534ee22eadbd3b1a930e7caabe1\",\"name\":\"Dr. Jaye Krubally\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/14f41ad8d5ea32db460a76dc228669b2bedd235d49d3f475870559a27cedf923?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/14f41ad8d5ea32db460a76dc228669b2bedd235d49d3f475870559a27cedf923?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/14f41ad8d5ea32db460a76dc228669b2bedd235d49d3f475870559a27cedf923?s=96&d=mm&r=g\",\"caption\":\"Dr. Jaye Krubally\"},\"description\":\"Dr. Jaye Krubally: Compassionate family practice provider with 20+ years' experience. Holistic &amp; certified in functional medicine, dedicated to personalized care for all ages.\",\"sameAs\":[\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\"],\"url\":\"https:\\\/\\\/texanshealthandwellness.com\\\/blog\\\/author\\\/admin\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Preventive Checkups for a Healthy Heart | Texans Wellness","description":"Protect your heart with preventive checkups. Early detection and screenings at Texans Health and Wellness Center in Texas.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html","og_locale":"en_US","og_type":"article","og_title":"Preventive Checkups for a Healthy Heart | Texans Wellness","og_description":"Protect your heart with preventive checkups. Early detection and screenings at Texans Health and Wellness Center in Texas.","og_url":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html","og_site_name":"Texans Health and Wellness Center","article_published_time":"2025-01-24T05:09:04+00:00","article_modified_time":"2025-01-24T05:09:07+00:00","og_image":[{"width":620,"height":400,"url":"https:\/\/texanshealthandwellness.com\/blog\/wp-content\/uploads\/2025\/01\/Why-Preventive-Checkups.png","type":"image\/png"}],"author":"Dr. Jaye Krubally","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dr. Jaye Krubally","Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html#article","isPartOf":{"@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html"},"author":{"name":"Dr. Jaye Krubally","@id":"https:\/\/texanshealthandwellness.com\/blog\/#\/schema\/person\/221b8534ee22eadbd3b1a930e7caabe1"},"headline":"Why Preventive Checkups Are Key to a Healthy Heart","datePublished":"2025-01-24T05:09:04+00:00","dateModified":"2025-01-24T05:09:07+00:00","mainEntityOfPage":{"@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html"},"wordCount":772,"commentCount":0,"image":{"@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html#primaryimage"},"thumbnailUrl":"https:\/\/texanshealthandwellness.com\/blog\/wp-content\/uploads\/2025\/01\/Why-Preventive-Checkups.png","keywords":["Lab work in Texas","Preventive care for heart disease","preventive care in Texas","Preventive checkup","Preventive health screenings","Texans Health and Wellness Center","Wellness checkup"],"articleSection":["Preventive Care"],"inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html#respond"]}]},{"@type":"WebPage","@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html","url":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html","name":"Preventive Checkups for a Healthy Heart | Texans Wellness","isPartOf":{"@id":"https:\/\/texanshealthandwellness.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html#primaryimage"},"image":{"@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html#primaryimage"},"thumbnailUrl":"https:\/\/texanshealthandwellness.com\/blog\/wp-content\/uploads\/2025\/01\/Why-Preventive-Checkups.png","datePublished":"2025-01-24T05:09:04+00:00","dateModified":"2025-01-24T05:09:07+00:00","author":{"@id":"https:\/\/texanshealthandwellness.com\/blog\/#\/schema\/person\/221b8534ee22eadbd3b1a930e7caabe1"},"description":"Protect your heart with preventive checkups. Early detection and screenings at Texans Health and Wellness Center in Texas.","breadcrumb":{"@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html#primaryimage","url":"https:\/\/texanshealthandwellness.com\/blog\/wp-content\/uploads\/2025\/01\/Why-Preventive-Checkups.png","contentUrl":"https:\/\/texanshealthandwellness.com\/blog\/wp-content\/uploads\/2025\/01\/Why-Preventive-Checkups.png","width":620,"height":400,"caption":"Preventive Checkups for a Healthy Heart | Texans Wellness"},{"@type":"BreadcrumbList","@id":"https:\/\/texanshealthandwellness.com\/blog\/why-preventive-checkups-are-key-to-a-healthy-heart.html#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/texanshealthandwellness.com\/blog\/"},{"@type":"ListItem","position":2,"name":"Why Preventive Checkups Are Key to a Healthy Heart"}]},{"@type":"WebSite","@id":"https:\/\/texanshealthandwellness.com\/blog\/#website","url":"https:\/\/texanshealthandwellness.com\/blog\/","name":"Texans Health and Wellness Center","description":"Texans Health and Wellness Center - Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/texanshealthandwellness.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/texanshealthandwellness.com\/blog\/#\/schema\/person\/221b8534ee22eadbd3b1a930e7caabe1","name":"Dr. Jaye Krubally","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/14f41ad8d5ea32db460a76dc228669b2bedd235d49d3f475870559a27cedf923?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/14f41ad8d5ea32db460a76dc228669b2bedd235d49d3f475870559a27cedf923?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/14f41ad8d5ea32db460a76dc228669b2bedd235d49d3f475870559a27cedf923?s=96&d=mm&r=g","caption":"Dr. Jaye Krubally"},"description":"Dr. Jaye Krubally: Compassionate family practice provider with 20+ years' experience. Holistic &amp; certified in functional medicine, dedicated to personalized care for all ages.","sameAs":["https:\/\/texanshealthandwellness.com\/blog"],"url":"https:\/\/texanshealthandwellness.com\/blog\/author\/admin"}]}},"_links":{"self":[{"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/771","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/comments?post=771"}],"version-history":[{"count":1,"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/771\/revisions"}],"predecessor-version":[{"id":773,"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/posts\/771\/revisions\/773"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/media\/772"}],"wp:attachment":[{"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/media?parent=771"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/categories?post=771"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/texanshealthandwellness.com\/blog\/wp-json\/wp\/v2\/tags?post=771"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}